Kids & Pre-Teens · ages 5 to 12

Capoeira for your kids

Games, music and movement from Brazil, in a class where your child is seen, helped and cheered on. Monday and Wednesday, 5:30 to 6:30 PM. The first class is free.

What your child gains

More than a class

A body that loves to move

Balance, strength and coordination, built through play. A great base for any sport they choose later.

Confidence

Every week they try something new in front of friends, and get better at it. Kids feel that.

Music

They sing, clap and learn real instruments: berimbau, pandeiro and atabaque.

A citizen of the world

Capoeira comes from Brazil and is played everywhere. Your child learns Portuguese songs and meets people from other places.

A real class

What happens in the hour

1

Warm-up games. Running, crawling and animal games that get everyone moving and laughing.

2

Stations. Handstands, cartwheels, kicks on pads. Each child works at their own level.

3

A song. Everyone sings and claps, and some get a turn on the instruments.

4

The roda. The circle where two kids play the game while the group sings.

Classes are led by Mestre Mindinho with his instructors, and older students help the younger ones.

Is it safe?

Playful and supervised

Nobody is forced to fight. Kids learn to move with a partner, not against them. Movements are taught step by step, at each child's pace, and the class is always supervised. A parent signs a waiver when you book.

Parent questions

Before you come in

What ages?

Ages 5 to 12. Teens 13 and up join the adult class.

Does my child need experience?

No. Most kids start from zero.

What should they wear and bring?

Comfortable clothes they can move in, and water. We train barefoot.

When should we arrive?

Book online and fill in the short form first, then arrive 5 minutes before class.

What are the cords?

Capoeira students earn colored cords as they grow. Cords are given at our yearly batizado, a big celebration with guest mestres.

How much is it after the free class?

$75 a month, month to month, with a family discount. See membership.

Come try it, free.

Pick a Monday or Wednesday, fill in the short form, and bring your child 5 minutes early. That is all.

Book your free class →